Desserts

Creamy Tomato Orzo with Crispy Tofu Cutlets

This dairy-free Creamy Tomato Orzo comes together in less than 30 minutes with simple ingredients and can be served with some satisfying Crispy Tofu Cutlets. A tasty and healthy meal for the family.

It shouldn’t matter what day of the year it is, you deserve a comforting and lovely meal. And this Creamy Tomato Orzo is just that, but more. While it is rich in flavor, I also focused on making this meal as easy to prepare as possible because you also deserve a meal that isn’t overly complicated to prepare.

This orzo reminds me of this Toasted Garlic and Chickpea Orzo except with a focus on a more creamy orzo experience while still keeping this completely dairy-free.

Why You’ll Love This Creamy Tomato Orzo

  • Easy to make. The tofu bakes in the oven and the orzo comes together really quickly with simple ingredients.
  • Balanced and satisfying. This meal is a complete meal. The orzo is served with some protein-rich tofu that helps to compliment and make this meal a satisfying one.
  • Dairy-free. Instead of regular cream there are a number of different plant-based alternatives to choose from that I mention below.
Cutting board with a bowl of nutritional yeast, bread crumbs, cherry tomatoes, shallot, orzo, garlic, sun-dried tomatoes and tofu on top of it.

 

Key Ingredients and Substitutions

  • Orzo: Feel free to swap with a different short pasta shape or for gluten-free, use gluten-free orzo or pasta that you love.
  • Tomatoes: I used a combination of cherry tomatoes and sun-dried tomatoes.
  • Nutritional Yeast: This adds extra umami flavor to the tofu and orzo. If not a fan of nutritional yeast, use just a tablespoon of cornstarch to replace for the tofu and omit from the orzo or use a 1 tsp of yellow miso paste.
  • Vegetable Broth: The taste of your orzo can be heavily impacted by the quality of your broth. When possible choose a flavorful broth you love to make sure your orzo tastes amazing.
  • Dairy-free Cream: There are a number of brands that offer a vegan cream substitute, but for some classic options I use, I recommend either cashew cream, plain oat milk, cheap homemade vegan cream or canned coconut milk. You can also choose to replace the cream with equal parts vegetable broth.
  • Seasonings: I used a combination of onion powder, Italian seasoning, thyme and oregano for both dishes.

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