Steak with Creamy Cajun Shrimp Sauce: A Flavor Explosion!

Is Steak with Creamy Cajun Shrimp Sauce Good for You?

Now, let’s chat about whether this dish is good for you. There are definitely some perks here!

Steak: Packed with protein, iron, and vitamin B12, steak gives you a hearty boost. Just keep in mind to enjoy it in moderation, especially if you’re watching your red meat intake.

Shrimp: These little guys are low in calories and packed with protein, making them a great addition. Plus, they’re a good source of omega-3 fatty acids, which are fantastic for your health!

Cream: While heavy cream adds a delicious depth of flavor, it is higher in calories and fat. But hey, life’s all about balance, right? Enjoying this indulgent sauce on occasion is absolutely fine!

Now, let’s not forget about Cajun spices! They usually come with a bit of heat, which can rev up your metabolism a smidge. Just watch out if you have a sensitive stomach!

Ingredients List

– 2 ribeye or sirloin steaks (about 1 inch thick, serving 2)
– 1 pound shrimp (peeled and deveined)
– 2 tablespoons Cajun seasoning
– 1 cup heavy cream
– 3 cloves garlic (minced)
– 1/2 cup grated Parmesan cheese
– 2 tablespoons butter
– Fresh parsley (for garnish)

How to Make Steak with Creamy Cajun Shrimp Sauce?

1. **Season the Steaks**: Generously season your steaks with salt and pepper. Rub a tablespoon of Cajun seasoning on each side.

2. **Cook the Steaks**: In a skillet over high heat, melt a tablespoon of butter. Sear your steaks for about 4-5 minutes on each side for medium doneness (adjust time based on thickness and desired doneness). Once cooked, remove from the pan and let them rest.

3. **Cook the Shrimp**: In the same skillet, add remaining butter and minced garlic. Sauté the garlic until fragrant, about 30 seconds, then toss in the shrimp. Sprinkle with the remaining Cajun seasoning and cook until pink and opaque, around 3-4 minutes.